Introducing a Healthier Cereal - Gut Friendly Pre-Biotic Starch

By Liana Werner-Gray

*This is a sponsored blog.

Here are five Earth Diet ways to have breakfast:

• Organic eggs with turkey bacon or organic chicken sausages 
• Chia Seed Pudding with fresh berries, nuts and a drizzle of honey  
• Avocado Toast (on organic wheat or wholesome gluten free)
• A protein smoothie 
• A healthier organic cereal! 

Of course, oats and gluten free waffles and pancakes are also an option, but I save those more for a treat!  

As you probably saw if you follow me on social media last year, I marched to Kellogg's headquarters in Michigan with Vani Hari and the Food Babe army! We delivered 400,000 signatures to show that people all over America are fed up with the artificial food dyes and BHT preservative in their cereal. These ingredients are linked to cancer, ADHD, infertility and more. This type of cereal is obviously toxic. 

So now I’m so excited to introduce you to Elari Tigernut Cereal - a delicious, fiber-rich breakfast option made from one of nature’s most powerful superfoods: the tigernut!

What are tigernuts? 

Tigernuts are actually a root vegetable! A tuber, even though it sounds like a nut, they aren’t. They are naturally sweet like a sweet potato, so you will notice the cereal is slightly sweet. They also grow like a weed, without much water at all, making them a super sustainable crop for the earth. 

Nutritionally tigernuts are epic, with the same amount of iron as red meat and also rich in fiber and prebiotic starch, meaning they feed healthy bacteria in the gut. 

What Does “Elari” Mean?

“Elari” comes from the Yoruba language of West Africa, where tigernuts have been cultivated for centuries. It symbolizes the inner self or “inner seed”, a reflection of both the tigernut’s nourishing qualities and their mission to inspire mindful, healthy living for ourselves, our families, and the planet.

Why Tigernut Cereal?

✔️ Rich in Prebiotic Fiber – Supports digestion, gut health, and keeps you feeling fuller for longer.

✔️ Naturally Sweet & Sugar-Free – No refined sugars, just natural sweetness that won’t lead to a crash.

✔️ Packed with Nutrients - A great source of magnesium, potassium, and vitamin E to fuel energy, immunity, and heart health.

✔️ Allergen-Friendly - Completely gluten-free, nut-free, and dairy-free-perfect for nearly any dietary need!

✔️ Made with just a few organic and wholesome ingredients 

✔️ They look like Cheerios! Brings all the good feels but no guilt knowing they are wholesome. 

How to Enjoy Elari Tigernut Cereal

Simply add your favorite plant-based milk for a creamy, wholesome bowl, or top it with fresh fruit, yogurt, or a sprinkle of cinnamon. You can even get creative, use it as a smoothie topping or mix it into homemade granola bars for a crunchy, on-the-go snack!

Join the Tigernut Movement!

Elari Tigernut Cereal isn’t just a breakfast, it’s a choice to nourish your body while supporting regenerative agriculture and sustainable farming. Are you ready to make the switch?

 Try Elari Tigernut Cereal here.