Black Bean Burger Patties (Vegan & Gluten-Free)

Total Time: 10 minutes

Servings: 4

Ingredients:

• 2 Tbsp. Nutiva Coconut Oil
• 1 can (15 oz.) Organic Black Beans, drained and mashed
• 1/2 cup Organic Gemini TigerNut Flour (or Bob’s Red Mill Almond Flour)
• 1 Tbsp. SunButter Organic Sunflower Butter
• 1 small yellow onion, chopped
• 1/4 cup nutritional yeast
• 1/2 tsp. cumin
• 1/2 tsp. Redmond Real Salt Organic Natural Garlic Salt
• 1/4 tsp. fennel
• 1/4 tsp. thyme
• 1/4 tsp. sage
• 1/4 tsp. black pepper
• Pinch cayenne pepper
• 1 tsp. flax seed meal

 Instructions:

1. In large pan, heat coconut oil over medium heat. In bowl, mix together all remaining ingredients.
2. Shape mixture into 4 equal-sized patties. Fry patties until golden, about 4 minutes on each side.