Simple Turmeric-Spiced Meatballs in Curry Sauce
Ingredients:
Meatballs
- 1 lb. ground organic grass-fed beef (or lamb, chicken or turkey)
- 1 tsp. Simply Organic Curry Powder
- Dash Simply Organic Chili Powder
- 1 garlic clove, crushed
- 2 tsp. fresh ginger, diced (or 1 tsp. powdered ginger)
- 1 tsp. Simply Organic Coriander
- 1/2 tsp. Simply Organic Turmeric
- 1 tsp. fresh or dried fennel
- 1 tsp. Simply Organic Black Pepper
- 1/2 tsp. Redmond Real Salt
- 2 Tbsp. tomato paste
- 1 egg
- 1/2 tsp. Bob’s Red Mill Flaxseed Meal
- 2 Tbsp. olive oil
Curry Sauce
- 1/4 cup olive oil
- 1 large yellow onion, diced
- 2 cloves garlic, crushed
- 1 Tbsp. curry powder
- 3/4 tsp. sea salt
- 1/4 tsp. black pepper
- 1 tsp. turmeric
- 1 tsp. Simply Organic Cumin
- 1 tsp. coriander
- 1 Tbsp. fresh ginger, diced
- 2 carrots, sliced into circles
- 1 can coconut milk
- 3/4 cup tomato sauce (or 1-1/4 cups cherry tomatoes, blended)
- 1/2 Tbsp. Nutiva Coconut Sugar
Instructions:
- In large pan, heat coconut oil over medium heat. In bowl, mix together all remaining ingredients.
- Shape mixture into 4 equal-sized patties. Fry patties until golden, about 4 minutes on each side.
This recipe was originally published on my Vitacost blog. Check out more recipes here.
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