Easy Shepherd's Pie with Grass-Fed Beef (Dairy Free)
Serves 2
Ingredients:
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1/2 cup beef broth
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1 Tbsp. unsweetened almond milk
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8 Tbsp. Nutiva Organic Coconut Oil with Buttery Flavor, divided in half
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2 Tbsp. nutritional yeast
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1/2 tsp. Redmond Real Salt
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1/2 tsp. organic black pepper
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1 tsp. minced garlic
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2 lbs. potatoes, peeled and cut into quarters
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1 onion, chopped
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1 cup carrots, diced
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1 cup peas
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1-1/2 lbs. organic, grass-fed beef
Instructions:
- Preheat oven to 400 degrees F.
- Boil potatoes until soft.
- Sauté garlic, onion and carrots in half of coconut oil. Cook until soft. Add broth, salt, pepper and beef and cook an additional 10 minutes on low heat.
- Drain potatoes and mash them with almond milk and remaining coconut oil.
- In 8” x 13” baking dish, layer beef-veggie mixture, peas and then mashed potatoes. Sprinkle nutritional yeast over top of potatoes.
- Bake for 30 minutes, or until brown and bubbling.
This recipe was originally published on my Vitacost blog. Check out more recipes here.
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