Homemade Spaghetti & Grassfed Meatballs
Total time: 25 minutes
Serves: 4
Ingredients:
Sauce:
- 2 tablespoons extra-virgin olive oil or avocado oil
- 1 small yellow onion, diced
- 2 garlic cloves, chopped
- 5 large organic tomatoes, chopped into bite-size cubes
- 1 container of Organic cherry tomatoes,halved
- 1 tablespoon tapioca flour
- 1⁄2 teaspoon sea salt
- 1⁄4 teaspoon ground black pepper
- 1⁄2 teaspoon dried oregano
Spaghetti:
- 1 box gluten free Explore Cuisine Chickpea Spaghetti
Meatballs:
- 2 tablespoons extra-virgin coconut oil
- 2 eggs
- 1 pound organic grass-fed ground beef
- 1 teaspoon sea salt
- 1⁄2 teaspoon pepper
- 1⁄2 teaspoon dried sage
- 1⁄2 teaspoon dried oregano
- 1⁄2 teaspoon dried parsley
- 1⁄4 teaspoon turmeric powder
- 1⁄2 teaspoon dried rosemary
Garnish:
- 1 handful of fresh parsley
- 1 handful of broccoli sprouts
Instructions:
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Start with making the tomato sauce: Heat oil in a pot over medium heat. Add the onion and garlic and sauté a few minutes, until the onion turns translucent, stirring occasionally. Add tomatoes, 1 cup water, tapioca, and spices. Bring the mixture to a boil, then reduce the heat to medium. Cook for 15 minutes more, stirring occasionally, until you have a tomato sauce. It’ll be all melded together with some chunks and juicy looking. Remove from heat.
-
Make the chickpea spaghetti: Cook per the box instructions.
-
Make the meatballs: Heat oil in frying pan over medium heat. Meanwhile, beat the eggs in a bowl and add the ground beef to them. Use your hands to combine the ingredients well, then add the spices and mix again.
- Roll the meat mixture into balls your desired size. Add the meatballs to the frying pan and cook until desired doneness, turning occasionally to brown on all sides.
- Assemble the bowls: Place the pasta in 4 bowls, then divide the meat-balls evenly and top with the tomato sauce. Garnish with fresh parsley and broccoli sprouts!
Thai Chicken & Coconut Curry Pho
Servings: 4
Prep time: 10 mins
Cook time: 15 mins
Total time: 25 mins
Ingredients:
- 1 pkg. Explore Cuisine Brown Rice Pad Thai Noodles
- 8 cups water
- 2 Tbsp. avocado oil
- 1 Tbsp. minced garlic
- 2 green onions diced
- 1 lb. organic chicken breasts cut into 1-in. chunks
- 1 red pepper diced
- 1 pouch Mike’s Organic Curry Love Red Thai Curry Paste
- 1 can coconut milk
- 1 Tbsp. Nutiva Coconut Sugar
- 1 Tbsp. SunButter Sunflower Seed Butter
- 1/2 cup Sproud Plant-Based Milk
- 1/2 cup vegetable stock
- Fresh lime juice
- Fresh cilantro chopped
Instructions:
-
In stock pot, bring water to boil and add noodles. Cook for 3 minutes. Drain and set aside. (Note: Noodles will finish cooking when added to curry later.)
-
In large sauté pan with oil over medium heat, sauté garlic and onion until golden, about 3 minutes.
-
Add chicken and cook until white, about 3 minutes. Add red pepper and any other veggies desired, and cook until veggies begin to soften, about 4 minutes.
-
To sauté pan, add curry paste, coconut milk, SunButter, coconut sugar, vegetable stock and plant-based milk. Stir until well combined. Cook, stirring occasionally, about 5 minutes.
-
Stir in noodles and combine well. Remove from heat.
-
Ladle into bowls, garnish with cilantro and lime and serve immediately.
This recipe was originally published on my Vitacost blog. Check out more recipes here.
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